Longer & Leaner

Isn’t that what we all want to look like, pretty much?

Well, there’s dieting and perhaps stretch therapy to lengthen yourself (I don’t know if that actually exists BTW). Ok maybe Pilates classes would work – its goal is to strengthen your core and focus on a more elongated frame.

And then there are a few folks who don’t want to look longer and leaner – and while I cannot imagine why, I will respect that deci…